Today I made this delicious and healthy vegetable bake. Here is a simple recipe. No measurements, sorry, but its a good guide and you can adjust it to your own taste.
- Mash together sweet and regular potatoes.
- Roast some slices of red pepper and aubergine.
- Toast some cumin, coriander and kalonji seeds.
- Blend together garlic and ginger then add the spices
- Fry some onions til golden then add the spice paste and fry for a minute more.
- Combine the onions with the mash then layer in a casserole tray with the roasted vegetables.
- Bake until crunchy on top..Enjoy!
This is a very versatile recipe and it goes beautifully with some mango chutney. Many vegetables could be substituted for the aubergine and peppers, such as spinach, okra or tomatoes.
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